Healthy Minds Matter

17th of October, 2023

Hello you lovely bunch

I was recently asked to do a regular radio slot called 'Healthy Minds Matter' with Alex Shellekens on Quality Radio. Talking about subjects around mental health and wellbeing (being well), similar to some of the topics that we explore on the You Matter Always platforms, courses and workshops. Conversations that matter.

You can join Alex and yours truly every Friday, just after 11.05am, on Quality Radio - 107.5 FM across Renfrewshire and DAB for greater Glasgow and Edinburgh

Tomorrow (20/10/2023) is the second episode in the series and it's on self-worth.

Love Suzie x