Laughter really is the best medicine

9th of October, 2020

Apart from being fun and good for the mood, laughter can help to relieve physical tension, pain and stress, and reduce blood pressure. It has also be suggested that laughter boots your immune system, which can result in brighter skin, healthier hair and a stronger ability to fight sickness.

Laughter can help to bring your mind and body back into balance. It can lighten your mood, connect you to others, turn a frown upside down and more. And like KINDNESS it is FREE. So, scatter them both around everywhere!

On the You Matter Always media pages we have FRIDAY FUNNY OR NOT, LIFE IS BETTER WHEN YOUR LAUGHING and regular lighthearted and witty posts that strive to send a smile your way and improve your day.

WHEREVER POSSIBLE..."Find a reason to laugh. It may not add years to your life but will surely add life to your years."

"My sister just admitted that she broke my favourite lamp. I'm not sure that I'll be able to look at her in the same light ever again."

"I asked my daughter to give me the phone book. She laughed at me, called me a dinosaur and lent me her iPhone. So, the spider is dead, the iPhone is broken and my daughter is furious."

The importance of grammar..."There was a kidnapping on a school bus, but it's fine he woke up."

"Do you want to hear a pizza joke? Or maybe it's too cheesy. What about a construction joke? Oh never mind, I'm still working on that one. Did you hear the one about the rope? Okay skip that one too!"

I will leave you in peace now. I hope that your weekend ahead contains LOVE, LIGHT and LAUGHTER xxx